Next meditation will be about re-coding DNA. I could say that this meditation will be more successful when you have been fasting for one day, and didnít eat sugar for one week or drink alcohol, coffee or black tea and didnít eat living god creatures like animals.
But I know that you wonít listen. So give this meditation a try without these preparations and give it a try with these preparations.
It is also preferable that you have finished a lot in your cleaning work and you are a bit fear and stress free. Forgiveness is a working option for you. And you know for sure that you donít curse, you arenít impatient and you are balanced enough not to lose your temper easily. Some of you are able to do this meditation with these prerequisites, others in time to come.
Sit relaxed on a chair, or lie relaxed on a bed, make sure that you have tempered the light close by and that you have meditational music on your stereo. Also you have unplugged the telephone, asked for a quiet time without interruptions by your family members.
Here we go:
Connect with your heart. After this, be fully aware of your body, make sure you feel every inch, every part. With the cleaning already done, you are acquainted to the energy system of your body, the blockades in your energy system and the places where you store hurts, history and so on.
Go and visit all these places. See if there are important things that need to be addressed, cleared and cleaned. If not, go on with the next stage. Otherwise it is better to start the cleaning work and give yourself time to heal, time to practice new behavior and time to relax with playing.
Next, feel the life flowing through your body. Feel how it reaches every part of you. Feel how every part is reacting towards this energetic life energy. Feel how this life-energy is nurturing your body. See how the connection between outside and inside your body is generated by your chakraís. When you are completely aware of your body, rest a little while in this feeling/knowing/being.
Ask your body to take you along with your awareness to the cellular processes of your body. Feel and see these processes operating your body. Be aware of it, feel a particular process from beginning to end, the answer in return on the information, see the questions and the answers, the free exchange of information. Be grateful that you havenít to be aware of these processes all by yourself, that you neednít think of them before they are operating. Your body is a perfectly balanced self operating system in service of your soul.
Ask your body to take you along with your awareness to the atomic processes of your body. Feel and see these processes operating your body. Be aware of it, feel a particular process from beginning to end, the answer in return on the information, see the questions and the answers, the free exchange of information. See the atomic process within a cell and see how this cell communicates with the rest of your body to get the nutritions needed for operating at its highest potential (that is when you live a healthy life-style). Again, be grateful that you havenít to be aware of these processes all by yourself, that you neednít think of them before they are operating. Your body is a perfectly balanced self operating system in service of your soul.
Ask your body to take you along with your awareness to the level of storage of information in your body, your genetics or DNA. See the library, the twisting intermingling spiraling and the magnitude of this information. Ask to see how your body adds information to the DNA with the recording system. See how your body is getting information how to run the processes in your body. Again, be grateful that you havenít to be aware of these processes all by yourself, that you donít have to think them before they are operating. Your body is a perfectly balanced self operating system in service of your soul.
Ask your body to show you the information in the DNA that doesnít work smoothly, what causes sickness in your system. Ask if your body needs a new programming in the DNA or another switch so other information will become available. Ask your body what kind of programming influences you based on genetic information acquired by your family heritage and which one is hindering you to be the fullest of what is possible.
With this information ask your Soul to send you the help you need. Programming DNA is part of the job of the elementals. It is elementary that the ones with the right knowledge help you to change the DNA with the good of all concerned. Ask for help and see if your soul is willing to help you out on this topic. It might be wishing that you first change some habits, some actions, some nutritions intake before these adjustments in DNA can be made. This information is also part of the knowledge of the elementals.
What is always possible to do, is to erase the history of your life that doesnít serve the good of all concerned with the help of the elementals. For the information and the history loaded in the DNA of this life is yours to change. It isnít fixed yet.
Thank the elementals for the help they offer you. Learn of their work so in time you will be able to govern your history recording yourself. Thank them and ask them if they are willing to help you out the next time.
Go back with your awareness to your body, on atomic, cellular and body energetic level. Feel how you changed it. Acknowledge your job, see if your body is happy with it or not, or that it needs some time to adjust, or that a few adjustments need to be made. Work with your body and your guardian healing angels for this case. Thank all of them. Ask your body how much rest it needs or what kind of feeding, drinking it needs to get along with the changes and the integration of these changes.
Sincerely thank your body, the helpers in this meditation.
Make sure that you stay at rest for at least half an hour. It is also advisable to drink lots of water for cleaning and refreshing your body. Make sure that you start eating easy digestible products. A day after this meditation a walk in the forest for fresh oxygen, connecting with nature is also advisable. It is also very advisable to stop eating animals of all kinds, not to drink coffee, beverages with alcohol, sodas and so on for a week. This advise is also for sugar, milk, yogurt, eggs and cheese.
Enjoy the changes you made.
And thank all for the help you have received.
With love and blessings,