Did you like yesterday?s meditation? I always speak about experience
and going within for the source of your love, your strength, your
inner values. This is the first time I gave an easy meditation
for going within to get the experience, to feel what I am addressing.
Now we are talking. With this experience you can start doing wonderful
things.
How did it look inside? Desert, lonely waste(d) land? Barricades?
Needs some attention, water (of tears of not cried pain inside
you)?
Did you find houses full of love? A temple? The more you get there,
the easier it becomes and the more the place will indeed grow
as your altar, your temple of inner being. Everything in the universe,
in creation, grows with attention, nourish with attention.
Today?s focus is on attention. Everywhere you see in more educated
groups that they understand the value of attention. But still
it is underestimated everywhere on earth.
Attention needs to be learned at school. Attention is something
different then concentration. Concentration is a hardship for
the ones who need to give it, especially when you find the topic
boring. Concentration has nothing to do with love or attention.
Attention is the focus value of your energy. Everywhere you send
your energy to, you give attention. You can do it with care and
very mature, or you can have a wandering mind and spilling energy
while doing this. By example you can listen to a person without
giving a dime with your attention (wandering far away in a daydream).
This person will feel that your attention is somewhere else. This
is a normal complaint in relationships on earth. Most of the time,
you don?t have to agree with something if you have listened with
attention to the story and the feelings the other person likes
to share, put into words. The other likes to be heard.
The wish to be heard, makes it very clear why attention is important.
It has something to do with BE. If you give attention, you have
a focus point of your (love) energy. Love and energy are the same,
do you remember? If you give attention, you make something be
seen, be heard, be listened to, be enjoyed, be experienced.
You give in that way energy so something comes into existence
for you. That?s why it is important to select your focus point,
your attention point very carefully. What do you like to come
into existence for you? Where you give your attention, your energy
goes, that part comes into existence, into being. This is the
law of creation, if you give your attention to a creation, it
comes into being. You direct your energy to a focus point (your
attention) and that way you create your being into existence.
To give another view of it: you are in a dark room, everywhere
it is dark, only where you look at, will the light light up and
give you a view of what is there. You determine where you look.
If you don?t look, the very spot doesn?t reflect your energy (the
light) back to you. You don?t know what is there, or that it might
be worthwhile to you or not. What is there, doesn?t come into
being for you.
If you look very short, you give some light to shine on it, and
the light reflects back so you can see colors, shapes etc. This
is the spot you see, comes to life, comes into being within you.
Why do I use comes into being within you? Your eyes just accept
some light codes, the registration of this acceptation goes to
your mind, and your mind makes a picture of it. And the more you
look, the more you shine your light. Your mind makes a better
picture, and you see more, know more, and it becomes more and
more something you can give a meaning to, into being. You look
at a book, first you see the shape of something, then you see
colors and it comes to you it might be a book. And yes it is,
with more looking you see letters, and then with more looking
you are able to read the title and the author of it. Without looking,
it would not become a book known with title and author.
Where you give your attention, that is what you see. This is also
with feeling, hearing, touching etc. If you don?t go inside, this
place doesn?t have a meaning for you. It is there, almost as if
isn?t there at all. You don?t know about it, so you don?t go looking
for it. Some being needs to tell you about it, you give your attention
to try it, and then with more and more attention, you will find
everything you need when you go within.
Giving attention is giving energy to creation, to give something,
some being the opportunity to become real for you.
This has also to do with respect. What does attention, creation,
have to do with respect? Yes, if you have the respect to really
look at something, you are able to see the being of that thing.
So it isn?t a thing anymore but an expression of GOD being in
your life. That?s why women complain a lot about not getting attention
from their husbands, friends, parents. That is the biggest complaint
from children, attention gives life, gives value, gives recognition
of the being as a being God. Only with attention something comes
to being, into knowing, into respect, into the life of the viewer.
If you don?t look with respect, you devalue a being into a thing
in your life.
If you look with respect, a being becomes real in your life, it
comes into creation into your life. He/she/it lives in your life.
Why it is very important to become very sensitive is also clear
right now. The more sensitive you are, the more you can feel,
touch, hear and the more information you get to put something
into being. Feeling, hearing, looking, smelling can be in different
manners. With your body is one of the manners, but you can do
it also with your other energy systems. Your hearing can be described
as a radio to hear the thoughts of others. Your looking as a satellite
for espionage purposes and a TV at the same time, your smelling
like a bottle cleaning instrument that can smell almost one molecule
from oil. Your feeling can be described as a radar, which can
sense moods, emotions, changing in energy patterns and so on.
If you practice your skills, become very sensitive and very fine
tuned in your energy, you can sense, feel, hear, smell, touch,
see more then you do now. How many of you see aura?s at this moment?
What about angels, dwarves, elfs, earthspirits, UFO?s, aliens?
Without attention, you devalue beings into your live, so for you
they don?t take part in your life. Nasty business, when you talk
about your wife, your husband, parents, friends and children.
At the other part of the story, this is a very worthwhile technique
to make sure you don?t create things/beings/situations you don?t
want into your life.
Lucky for you, beings exist already in themselves without you
being responsible for their creation of being GOD. This is true
and isn?t true.
You are GOD and you create at this very minute your own galaxy.
You are God and you create at this moment your own experience,
and your own future, your own history, and every moment you are
in.
With your attention of BEING GOD, and with your attention of being
in the expression of what you are right now. So you are responsible
on every layer we are talking about.
Your focus of attention tells something of who you are. And if
you give your attention to the outer world without feeling inside
you are God, you decide which creation and which experiences you
get. If your focus is at the inner world, to let it shine to the
outer world (sharing, responsibility, nourishing, caring, nurturing,
expressing God, expressing LOVE) then your attention is a breeding
ground to feed the inner you to rise and shine, to make way for
the Soul to live inside you.
To determine were to focus the attention, the value of the attention,
is the choice every being is making every split second of creation.
If you are trained to give your attention to other things than
yourself and your loved ones, it is easy to do this again and
again and again. We all know what becomes of this focus point.
I suggest you undo your training and change your focus point into
a healthier one. In the beginning it will be hard to do, used
as you are at wandering minds, distractions and consuming without
taking responsibility for ones life. It is all about free will.
As I stated before the timing is your free choice. Eventually
every being needs to train it?s focus point, to give attention,
aware, to creation. When is your choice. How, we can help with
that, and there are already lots of teachings and devices available.
Attention, as I have stated in the beginning, can be given conscious
and unconscious. The training needs to be followed so you become
aware, awake and alive. You know at that moment what you create,
and how you focus your attention so you create what you like to
create. You know why you create it this way. Then we are talking
about the attributes of being a self realized GOD.
Attention nourishes relationships. You are everywhere in a relationship
with a being (standing on the face of mother Earth, remember?).
It also nourishes the relationship with yourself within you (the
inner you). It nourishes your love for yourself because it gets
a way of expression itself inside you and outside you.
Attention is also a device to help you with being the 3 A?s: awake,
aware and alive. And attention is respect put into practice.
Lots again to think about isn?t it? The most important thing is
not to stay thinking about it. It needs to be experimented with.
You have to put it into a test, to know/feel if it is true for
you. Without experience a theory can?t be known as truth. Wisdom
comes from truth into experience
In this occasion the matter of the quality of your attention determines
the outcome. This is always the occasion, the effort, the focused
attention, gives the quality to the experience. In the occasion
of experiencing the effects of the attention, the training of
the focus of the attention is very important.
The quality of the attention, how the attention is directed, is
also a nice thing to experiment with.
Think of with love, with humor, with aggression (bad idea), with
wisdom, with longing (doesn?t work very good, because of the coloring
of the energy), with gratitude, with obsession (bad idea also),
with joy, with grace (stick with this one).
Why stick with grace? Because if you do it with grace, you do
it with the flow of life, with the right amount of love, humor
and gratitude. But then I will repeat one of the earlier messages
about living with grace and the measuring rod you have if you
live with grace, act with grace and think with grace and put grace
into action.
May the lovely outcome of your graceful attention astonish you
in your being GOD (this sentence is readable in 2 ways (both are
true).
Have a nice thinking attention point, don?t stay too long, and
live your life with grace, C U next time.
Ishtar Asmuhat Anam Sole.
Ashtar.
Vertaling volgt!